Information collected

When a visitor submits the inquiry form, Ralph Jackson may receive the name, email address, selected guide interest, and message provided by the visitor.

How it is used

The information is used to respond to the request, explain the digital PDF guide format, clarify the requested material, and discuss access only after the explanatory step.

Storage and sharing

Inquiry information is kept only as long as reasonably needed for correspondence and record keeping. It is not sold. It may be deleted when it is no longer relevant to the inquiry.

Digital guide context

The site presents informational PDF reading materials. It does not collect payment details through the website and does not operate a direct checkout flow.

Disclaimer

This is informational material and not medical advice or a substitute for professional help. Consult a physician before making lifestyle changes.